How to Read Auras: Complete Beginner's Guide to Energy Fields
Discover the ancient art of aura reading with this comprehensive beginner's guide. Learn step-by-step techniques to see, sense, and interpret human energy fields and their meanings.
What is Aura Reading?
Aura reading is the ability to perceive and interpret the electromagnetic energy field that surrounds every living being. This energy field, known as the aura, contains information about a person's physical health, emotional state, mental patterns, and spiritual development.
While some people are naturally gifted at seeing auras, this ability can be developed by anyone with patience, practice, and the right techniques. Understanding aura colors and their meanings is essential for accurate interpretation.
Preparing to Read Auras
Developing Your Psychic Sensitivity
Before attempting to read auras, it's important to develop your overall psychic sensitivity and energy awareness.
Meditation Practice
- • Daily meditation to quiet the mind
- • Focus on third eye chakra development
- • Practice mindfulness and present-moment awareness
- • Develop concentration and mental clarity
Energy Sensitivity
- • Practice feeling energy between your hands
- • Notice energy changes in different environments
- • Pay attention to your intuitive impressions
- • Work with crystals to enhance sensitivity
Creating the Right Environment
The environment plays a crucial role in successful aura reading, especially for beginners.
Optimal Lighting
Soft, dim lighting works best. Avoid harsh fluorescent lights or direct sunlight. Natural daylight or candlelight creates ideal conditions.
Background Choice
Use a plain, neutral background - white or light-colored walls work best. Avoid busy patterns or dark backgrounds that make auras harder to see.
Peaceful Atmosphere
Ensure a quiet, relaxed environment free from distractions. Consider playing soft meditation music or nature sounds.
Step-by-Step Aura Reading Techniques
Method 1: Visual Aura Reading
This technique focuses on training your eyes to perceive the subtle light emanating from the human body.
Step 1: Prepare Your Vision
- • Relax your eyes and soften your gaze
- • Don't strain or focus too hard
- • Practice peripheral vision exercises
- • Blink naturally and breathe deeply
Step 2: Focus on the Outline
- • Look at the person's head and shoulders
- • Focus on the space just beyond their physical body
- • Look for a faint outline or shimmer
- • Don't look directly - use your peripheral vision
Step 3: Observe Colors and Patterns
- • Notice any colors that appear around the person
- • Observe the size and intensity of the aura
- • Look for movement, patterns, or variations
- • Trust your first impressions
Method 2: Intuitive Sensing
This approach relies on feeling and sensing the aura rather than seeing it visually.
Feeling Technique
- • Hold your hands near the person (with permission)
- • Move your hands slowly around their energy field
- • Notice temperature changes or tingling
- • Feel for areas of density or lightness
Emotional Sensing
- • Pay attention to emotions you feel around them
- • Notice any physical sensations in your body
- • Trust your gut feelings and impressions
- • Distinguish their energy from your own
Method 3: Photographic Technique
Using photography can help beginners learn to see auras by capturing subtle energy patterns.
Camera Settings and Technique
- • Use a digital camera with manual settings
- • Photograph against a plain white background
- • Use soft, natural lighting
- • Look for color variations around the subject in photos
- • Compare multiple photos to identify consistent patterns
Understanding Aura Colors
Primary Aura Colors and Meanings
Red Aura
Passion, strength, vitality, leadership, but can indicate anger or stress when muddy.
Orange Aura
Creativity, enthusiasm, confidence, social energy, and emotional expression.
Yellow Aura
Intelligence, optimism, mental clarity, learning, and intellectual pursuits.
Green Aura
Healing, growth, nature connection, balance, and heart-centered energy.
Blue Aura
Communication, truth, peace, spiritual awareness, and throat chakra energy.
Indigo Aura
Intuition, psychic abilities, deep wisdom, and third eye chakra activation.
Purple Aura
Spirituality, mysticism, transformation, and crown chakra connection.
White/Silver Aura
Purity, spiritual protection, divine connection, and high vibration.
Common Beginner Challenges
Overcoming Doubts and Skepticism
Many beginners struggle with self-doubt and wonder if what they're seeing is real or imagined.
Building Confidence
- • Keep a journal of your aura reading experiences
- • Practice with willing friends and ask for feedback
- • Start with reading your own aura in a mirror
- • Trust your first impressions - they're usually accurate
- • Remember that everyone's psychic abilities develop at different rates
Dealing with Inconsistent Results
Aura reading abilities can vary based on your energy levels, emotional state, and practice consistency.
Factors Affecting Accuracy
- • Your own energy and emotional state
- • Environmental conditions and lighting
- • The subject's openness and energy
- • Your level of practice and experience
Improvement Strategies
- • Practice regularly, even for short periods
- • Maintain your own aura cleansing routine
- • Work on your overall spiritual development
- • Be patient with your progress
Advanced Aura Reading Techniques
Reading Aura Layers
As you develop your skills, you'll learn to perceive multiple layers of the aura, each containing different types of information.
Etheric Layer (Closest to Body)
Reflects physical health, vitality, and immediate energy state. Usually appears as a thin band of light.
Emotional Layer
Shows current emotions, feelings, and emotional patterns. Colors change based on emotional state.
Mental Layer
Reveals thought patterns, beliefs, and mental activity. Often appears as geometric shapes or symbols.
Spiritual Layer (Outermost)
Connects to higher consciousness, spiritual development, and soul purpose. Usually the most subtle to perceive.
Ethical Considerations
Responsible Aura Reading
With the ability to read auras comes the responsibility to use this gift ethically and respectfully.
Essential Guidelines
- • Always ask permission before reading someone's aura
- • Respect privacy and confidentiality
- • Avoid making medical diagnoses or predictions
- • Share insights with compassion and kindness
- • Don't use aura reading to manipulate or control
Professional Development
- • Continue learning and developing your skills
- • Seek mentorship from experienced readers
- • Practice self-care and energy protection
- • Maintain clear boundaries with clients
- • Stay grounded in humility and service
Conclusion
Learning to read auras is a journey that requires patience, practice, and dedication. While some people develop this ability quickly, others may take months or years to see clear results. The key is consistent practice and maintaining an open, receptive mindset.
Remember that aura reading is both an art and a science. Trust your intuition, but also study the traditional meanings of colors and patterns. Most importantly, use this gift to help and heal others, always approaching aura reading with respect, compassion, and ethical responsibility.
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